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A starting point for a personal conversation

Find your THRESHOLD retreat

Take your time. These questions are an invitation to pause and notice what feels true for you.

This is a reflection, not a diagnosis or a scored test. John and Jenn will read your responses and personally follow up. You can skip any reflection you prefer to discuss privately.

Working draft · 15 questions · Please avoid medical records or sensitive details.

01 / 15What is bringing you to a retreat at this point in your life?

You don’t need to have the whole story figured out.

02 / 15What would you most like to feel different when you return home?

What would make time away feel meaningful?

03 / 15What has been hardest to make space for lately?

Rest, connection, reflection, play, clarity—or something else.

04 / 15Who would this experience be for?

05 / 15Which kind of support feels most useful?

06 / 15What pace would feel supportive?

07 / 15Which practices or experiences are you drawn to?

For example: meditation, breathwork, yoga, nature, reflection, coaching or therapeutic support. No previous experience is needed.

08 / 15What would you prefer to leave out?

You can share preferences and boundaries without giving medical details.

09 / 15What kind of setting helps you exhale?

Ocean, mountains, nearby San Diego, somewhere farther away—or open to ideas.

10 / 15When are you hoping to go?

A date range or general season is enough.

11 / 15How much time could you make for this?

12 / 15What investment range are you considering per person?

This is a planning guide, not a quote. Venue, duration and support shape the final cost.

13 / 15How much support would you like before and after?

14 / 15How ready do you feel to make space for this experience?

15 / 15What else would you like Jenn and John to understand?

Share only what feels comfortable. Please leave medical history and sensitive documents for a private conversation.

Where can we reach you?

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